Why Hormone Imbalances Age Skin Faster and How to Support Them Naturally
Hormones shape how your skin ages more than you might think. Beyond sun exposure or genetics, imbalances in cortisol, estrogen, insulin, and other ...
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5 Simple Ways to Calm Your Nervous System Daily
Discover five simple, research-backed rituals to bring your nervous system back into balance. From magnesium oil and saffron to weighted blankets, ...
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Creating a Wellness Routine That Restores Your Body from the Inside Out
Discover how a nightly wellness routine can restore balance, support restful sleep, and replenish the minerals your body loses each day. With nutri...
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Magnesium: One Magic Mineral, 100 Everyday Benefits
Magnesium is an essential mineral involved in 300+ biochemical reactions, muscle and nerve function, energy production, blood sugar and blood press...
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Hormonal Acne: Why It Happens & How to Clear It Naturally
If you’ve noticed breakouts along your chin or jawline, it’s often your skin’s way of telling you something. These areas are closely connected to h...
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Menstruation: Support your skin during your period with clean, hormone-safe skincare. Calm breakouts, reduce sensitivity, and nourish your skin naturally.
Your Skin Changes Every Week So Should Your Skincare.Hormones don’t just affect your mood or energy they influence your skin’s oil production, se...
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The Hidden Dangers of Fragrance: How Scented Products Can Disrupt Your Hormones and Impact Breast Health
“Fragrance” sounds harmless but it's often a mix of dozens of undisclosed chemicals. Many of them are known endocrine disruptors, capable of affect...
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Is Magnesium the Missing Link in Fat Loss?
You’ve tried cutting carbs, counting calories, and upping your workouts but what if the missing piece to fat loss isn’t in your diet or gym routine...
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How to Minimize Your Skincare Routine While Traveling and Still Glow
Travel is refreshing for the soul but not always for your skin. In this guide, Lauren Hackney Behringer shares how to simplify your skincare routi...
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Lauren's Simple Skincare Routine
As a founder, celebrity aesthetician, and mother of two living in New York City, my skincare routine is grounded in simplicity and intention. I bel...
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Why Magnesium is Essential for Kids: Better Sleep, Growth, and Wellness Routines
Magnesium is one of the most important minerals for children’s health, yet many kids don’t get enough of it. From supporting deep sleep and muscle...
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How Magnesium Supports Your Menstrual Cycle and Eases Cramps
Magnesium is one of the most powerful minerals for menstrual health, working in every phase of your cycle to ease discomfort, support hormone balan...
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Exfoliating Oil: Your New Skincare Staple for Face and Body
When it comes to skincare, simplicity and effectiveness go hand in hand. That’s exactly why the Behrhaus Exfoliating Oil is a must-have for your r...
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